Oxford in Winter Photos

Posted In Cycling Exercite on Sat Jan 3rd, 2009

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Do you consider bodybuilding a sport, or a beauty contest?

Posted In Bodybuilding Exercite on Wed Dec 10th, 2008

IF YOU THINKS IT'S A sport, exactly what athletic qualities do perceive them to have? What do they do that makes them athletes?...


Any moms recommend a good aerobics video for moms & their preschoolers to do together?

Posted In Aerobics Exercite on Mon Dec 1st, 2008

I WANT TO START AN aerobics work out program and want a video that my preschoolers might enjoy too. They are 18m & 3. Any suggestions?...


How Do I figure out what type of yoga is best for me?

Posted In Yoga Exercite on Thu Dec 11th, 2008

THERE'S A HANDFUL OF DIFFERENT types of yoga out there. I'm overweight and never done yoga before. How do I figure out which one is best for me and where do I start? I'm so confused over the different types....


Why Pilate Moves are a Great Way to Keep You Fit

Posted In Pilates Exercite on Wed Dec 10th, 2008

PILATE MOVES ARE EASY TO understand and follow. They never require any stress. They will not cause any pain. They can be done easily with the help of a physical trainer. Pilate moves will help in proper body alignment and muscle strength. You can achieve maximum functional strength with the...


How do you Lose weight without all the dieting Fades?

Posted In Dieting Exercite on Thu Dec 4th, 2008

I'M TRYING TO LOSE WIEGHT but only 10 pounds but I need a fast efective way, that won't cost me any money or make me lose my mind. Nothing every seems to work for me, I don't want to settle for not eating. I'm 5'5 between 169-175...


What is an emergency fitness plan for a dog?

Posted In Fitness Exercite on Tue Nov 11th, 2008

MY DOG HAS RECENTLY BECOME kinda chubby over the past 3-4 weeks. I need an emergency fitness plan that will get her back to shape quickly. Thanks!...


What are the vitamins or supplements that can make my metabolism normal?

Posted In Nutrition Exercite on Wed Dec 10th, 2008

MY BODY IS THIN EVENTHOUGH i am eating always. According to my friends, my metabolism is too fast that's why the foods and nutrients i ate can't stay longer on my body. What do i do to have my body normal like others or is there any vitamins i could...